Workout Help Jump Higher : Spud Webb Dunk Or The Way To Dunk A Basketball_2 - Do you keep in mind Spud Webb winning the NBA Slam Dunk Contest in 1986? Standing at only 5�6�(!), Spud beat the defending champion Dominique Wilkins having a variety of nasty dunks � a one-handed 360, a two-handed double pump plus a 180 reverse double-pump just to name some. So, it�s clear which you don�t require to be quite tall to dunk. It�s all about the vertical jump - your vertical jump! And what matters most: you can train it! you're able to increase your ... Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - I Recommfinish the jump manual to any athlete who dreams of just rising above the rim and just slammin it. Especially basketball, for basketball players like me, I've been Doing the Jump Manual for a month and I'm on week 4 and I have already increased my JUMP By 8". When I quite first started I could only throw it down with one hand and now I can do a two-handed reverse and throw it down with much of force so the sky's the limit. It's a severe manual. I recommfinish this to any athlete who's significant about increasing their vertical. I'm also grabbing much more rebounds and blocking considerably more shots simply since of my vertical and i'm only 6' 2. Thanks Jacob!
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[+] Can Spud Webb Still Dunk? :Time for your weekly LIVE edition of the Deadspin Funbag. To submit a question to the live Funbag, you gotta post down inside the bowels of the discussion section below. As always, we begin with the question of the week. Tom: I believe Spud Webb can nonetheless dunk. My stupid friend says no way. We figured if anyone can get to the bottom of this, Deadspin can. Spud Webb is five-foot-seven and, as of July ...Thu, 27 Jun 2013 12:03:02 -0700
[+] Slamadamonth, SLAM #39: Spud Webb :Feb. 8, 1986: The little man defies the laws of gravity.Thu, 11 Jul 2013 10:45:39 -0700
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