50 Inch Vertical Jump : Helicopter And1 Or How You Can Increase Vertical Jump - you need to increase your vertical jump seriously? you need to dunk the ball with both hands with no difficulty? And you wanna know what sort of exercises the guy from the And1 squad called Helicopter does extremely morning at 6 a.m.? Then I make certain you this short text will help. But before I get down to the promised exercises, you have to find out what sort of �jumper� you'll be. Do you prefer to jump of one (1) or of two (2) legs? 1) = you're a leaper. Leapers take off . . . Read More
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How to Increase Vertical Jump
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