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How to Increase Vertical Jump
How to Increase Vertical Jump - Hi Jacob, im 19 years old and I've been playing basketball all my life. When I was eighteen I reach and equite and ereallyed a plateau on my vertical jump, no matter how much I trained or all the exercises my coaches gave me, I couldn't go an inch higher. I was stuck at a 32 inch vertical. After reading your technique and Doing the exercises for just two weeks I've increased my jump 5 inches already, your process to vertical jump training has already given me a good advantage and I hope it will continue Doing the same.Thanks man! ,Patrick
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