Explosive Jump Training : Kevin Garnett Dunks Or How To Increase Vertical Jump_2 - Did you know NBA superstar Kevin Garnett had a lot more dunks (60) last year than highflyers like Kobe Bryant (59) and Desmond Mason (56)? Of course, the 31-year old Power forward is 6�11��, but he also has a 36-inch vertical. So, dunking a basketball is a no-brainer for KG. But what can you do to improve your vertical jump? you will find many exercises equitebody knows about � like jump rope, calf raises, squats aso. But you can find a few quite effective exercise. . . Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - I Recommend the jump manual to any athlete who dreams of just rising above the rim and just slammin it. Especially basketball, for basketball players like me, I've been Performing the Jump Manual for a month and I'm on week 4 and I have already increased my JUMP By 8". When I first started I could only throw it down with one hand and now I can do a two-handed reverse and throw it down with significantly of force so the sky's the limit. It's a critical manual. I recommfinish this to any athlete who's critical about increasing their vertical. I'm at the same time grabbing more rebounds and blocking considerably more shots since of my vertical and i'm only 6' 2. Thanks Jacob!
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[+] Timberwolves' 25th draft: It won't take much to be one of franchise's best :The Timberwolves are preparing for their 25th NBA draft. A landmark moment? It would be simpler to call it historical if most of their other 24 attempts didn't border on hysterical.Sat, 22 Jun 2013 16:37:29 -0700
[+] A little down in the dunks :Few Celtics fans were happy yesterday that Paul Pierce and Kevin Garnett are heading to Brooklyn, but most recognized that Danny Ainge’s blockbuster draft night deal was designed with the team’s future in mind. At TD Garden’s Pro Shop, a sampling of visitors understood the company side of the trade and the program behind it, although they wished Pierce and Garnett could have retired in Boston ...Fri, 28 Jun 2013 21:13:47 -0700
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