Vertical Jump Exercises Swimmers : Kobe Bryant Dunk Or The Way To Increase Vertical Jump - a few summers ago Kobe Bryant changed his workout system as a way to get stronger � just like Michael Jordan back in the days. Kobe gained between 6 and 7 pounds of muscles (he is now at 220 lbs.), became a bit slower but nonetheless managed to keep if not to increase his vertical jump! So, how did do that? Let�s have a look at his weight training method � it�s a 6 days a week, 1 hour a day workout. The complete method consists of the weight training pl. . . Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - folks are prone to believeing that since they have tried and failed with several different methodes, that they cannot perhaps increase their vertical. This can be a Common attitude of those who have put a lot effort and still failed. It is far more comforting to feel that There is no answer then to feel they have been wasting their time with improper techniques. These methods work. analysis proves it, individual case studies prove it, and eactually week athletes are putting it to the test.
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[+] Kobe Bryant can see himself playing 'three to four more years' :Kobe Bryant has consistently suggested he'll play just one or two significantly more seasons prior to retiring. Sun, 23 Jun 2013 13:32:30 -0700
[+] JILL PAINTER: Kobe Bryant not worried about Dwight Howard or his Achilles :Kobe Bryant walked around with out a limp and that same quizzical look that accompanied questions doubting Whether the Lakers could be championship contenders in the post-Dwight Howard era.Wed, 10 Jul 2013 20:48:34 -0700
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