List Of Vertical Jump Exercises : Jump Manual Review Jump Manual Exercises Pdf Book Download - The is one of several courses currently on the industry to increase your vertical jump. The creator of the program, Jacob Hiller, has been developing this vertical jump training system for 8 years. Not just does it contains the latest developments in vertical jump training, but years of experience on what works. Jacob has helped athletes from high school, college and the NBA to rboth and equite their possible in jumping higher with his fundamental and effective training methods. So, what makes the jump manual so s ... Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - Hi Jacob, im 19 years old and I've been playing basketball all my life. When I was eighteen I requiteed a plateau on my vertical jump, no matter how considerably I trained or all the exercises my coaches gave me, I couldn't go an inch higher. I was stuck at a 32 inch vertical. After reading your method and Performing the exercises for just two weeks I've increased my jump 5 inches already, your process to vertical jump training has already given me a quite good advantage and I hope it will continue Doing the same.Thanks man! ,Patrick
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