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How to Increase Vertical Jump
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[+] Going From Classroom to All-Star Game :A technique that emphasizes weighted balls and encourages pitchers to make throws with no letting go helped Steve Delabar resurrect his major league career.Sat, 20 Jul 2013 11:13:01 -0700
[+] The importance of a proper cool-down :Cooling down and stretching after a workout won't make sure much less post-exercise muscle soreness, however it will minimize the risk of injury and help to re-stabilize the body temperature and heart rate. Here, the experts at Life Fitness explainside the benefits of a proper cool-down.Wed, 17 Jul 2013 21:09:26 -0700
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